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Releasing Stored Trauma
Life is so strange after trauma. I’ve been on my healing journey for over a year now and although it shows, it doesn’t always feel like it. Healing has so many ups and downs. I know that I have crossed oceans, but the hard days are still hard. The worst part is that time feels…
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How to Stand up for Yourself Against Toxic In-Laws
It can be tough to stand up for yourself, especially when it comes to in-laws or family. A lot of the time we would rather ignore strange or unkind behavior in the hopes that it ends. We would rather let people treat us poorly than call it out because we know deep down that it…
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Abusers with Power
Today is November 6th, 2024 and not my favorite day. Although, I’ve lived through much worse days. I have been so stressed about this presidential election. Some days, it has eaten me alive. I couldn’t see myself being okay if trump was to win. I am not going to lie, it did break my heart.…
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The Dark Side of Emotional/Narcissistic Abuse Recovery
By the time that this blog goes live, it will be the end of October so this is a pretty spooky topic for Halloween. It is currently the end of August as I am typing. I am ahead of schedule with my blogs and am pretty proud of myself. Being ahead gives me time to…
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Protecting Your Kids From Toxic Family
“But they’re family…” That is a phrase that will end with me. I think that family is important. To me, nothing is more important than my child and my husband. I love the rest of my family as well. I just am focused on my immediate family first and foremost. I am so grateful to…
● About Me
I’m Allyson, the creator and author behind this blog. I’m dedicated to growing, healing, and loving myself for the betterment of not only me, but for those around me.
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Allyson Bennett 